A Stellar Woman's World

Today felt like a good day to take stock, so here I am with my open heart, mind and spirit: MAKING more time for exercise. This has been my most active year, physically. Quarantine days made it easier, especially in March when all we did was stay home for the most part. For several months now, since then, I made a weekend workout routine which involved an early morning run and some easy exercises after the run. I do this on Saturdays and Sundays. Some days I go hard, some days it's really tough but I'm glad I haven't given up on it. It's become part of my life and I think I'm gonna do it for as long as I'm here. People exercise for many different reasons; losing weight or building muscle being among those reasons. For me working out has proven to be one of the main ways I keep sane. After all the noise and activity that the week comes with, I like to just take some time for myself, a good hour, where I just go do something that gives me peace of mind and a kind ...

What's that one thing about your pre- kuomoka life right now that you seem to really like or really hate? Chances are that in some few years to come your life will take a turn for the best, or for the worst depending on the choices you're making now, right? We're a hopeful and positive nation (and might I add, very religious) so our eyes are set on life going great, yes? Tunasonga mdogo mdogo tu, kuomoka iko kwa horizon. Before my grand majestic entry into the kuomoka kingdom in few years, there are few things here and there that make my heart leap with joy about life as is now, one of them being Nairobi's Matatu Culture. Mmmh, on second thought, I think I'm stretching it when I say it makes my heart leap with joy, let's reserve that for falling in love. Anyway, matatu culture makes me enjoy my Footshoebishi and Legsus days lakini sio kila siku. Nikipiganga budget yangu ya transport kuenda job for the month, nawekanga around 200/- ama 220/- max per day. Si...

I was part of a group that recently went to The Masai Mara National Reserve and I have nothing but great memories from the short trip; to be cherished for as long as I live. Our hopes, just like any other person visiting the Mara, was to witness the great wildebeest migration and spot as many animals as we could. Unfortunately, our timing wasn't right, but we had fun regardless. We learnt that the best times to see the migration; a world class wonder largely driven by the rains, are between December & March or between May & November. This however fluctuates from time to time owing to the unpredictability of the rains - so it's safe to say that it's got no fixed schedule. I made a short video of my forever cherished experience and posted it on my Youtube page, just hours back. Check it out HERE and lemme know whatchu think. I hope it inspires you, wakes up that adventurous side of you, makes you smile - and well, have you plan a trip there, because why not?! 😜😎 Ev...

Here's the thing about the man up above. The silent prayers you occasionally make that only you know, that one thing only YOU know you need a breakthrough in, even before it becomes a thought in your mind, he knows it and always goes ahead of you to start working on it - on your behalf. ​​The battles you fight on your own, that no one knows anything about - he's in there with you and all he needs you to do each day is gather your strength and approach each day with faith. HE knows!! Life's gonna come with hurdles and mountains that we'll have to climb day in, day out. Some days we'll be happiest, some days we'll not. Good thing is, you have a past, including yesterday that probably had the most hurdles, those you thought you couldn't handle - but aren't you here today? Alive and healthy? Why do you think that is? He 👏knows! He hasn't brought you this far to leave you. He hasn't invested this much on you to now say, "well, you're on your...

Let me tell you Maina, we went hiking the other day and came back different people. There's no way you can go up there and come back whole; the old you is taken (to Valhalla probably) and the new you comes downhill to Kattegat (If you know, you know). A group of us set out to explore Kenya recently and have nothing but good memories to treasure from our adventure. Rurimeria Hills forms one of the towering peaks of the Aberdare Ranges and stands at approx 3,860 meters above sea level. It is the third tallest hill after Mounts Satima and Kinangop. Unlike other hikes I've been to that start with a long trek followed by a steep climb, this didn't even give us a heads up - the steep climb was first, followed by the not so long trek on level grounds towards the summit.  Going up the hill was fun and quite easy especially for the few of us who'd previously made efforts to make working out a lifestyle. What about going downhill you ask? My friend, it bite itself each other like...

STORY TIME; High School Edition. Hii githeri iko hapa, imeomoka. Ni ya group of schools, where I didn't come from. Lakini here's a tale of what we went through pale high school few years back. I still, to this day, don't understand the logic behind 'kuwekewa mafuta ya taa kwa chakula' back when we were in high school. Do they still do it? Someone please explain to me like a class two baby because that'll help me answer some questions I've carried with me for years. There's one time the school admin decided that the best way to maintain order in the DH (Dining Hall) was to introduce 'Table System', a system whereby all students in the school are divided into groups of 7 or 8, a leader & assistant picked and a table set aside for each group - where they shall, at all times, find their already 'measured' food that's meant to be enough for every group member. Breako/lunch/supper - all considered.  The idea sounded great when conveyed ...